This silent walking meditation is an open event, led by the lay members of the Edinburgh Sangha of the Community of Interbeing. who follow the practice and teachings of Zen Buddihist Master, Thich Nhat Hanh. Before the walk begins there will be a brief introduction to mindful walking as meditation practice.
This is not a protest or campaigning event, so please do not use any banners. Children are welcome when accompanied by adults. Please note that no animals except Registered Assistance Dogs are permitted within the garden. Please remeber to wrap up warmly.